{"id":90,"date":"2016-10-04T20:02:25","date_gmt":"2016-10-04T20:02:25","guid":{"rendered":"http:\/\/cwbblogs.com\/kenya2016\/?p=90"},"modified":"2016-10-06T19:57:44","modified_gmt":"2016-10-06T19:57:44","slug":"hold-the-a-look-at-the-b-kick-the-c-day-4","status":"publish","type":"post","link":"https:\/\/cwbblogs.com\/kenya2016\/2016\/10\/04\/hold-the-a-look-at-the-b-kick-the-c-day-4\/","title":{"rendered":"Hold the A, Look at the B, Kick the C &#8211; Day 4"},"content":{"rendered":"<p>Our first stop in Kenya was Murang&#8217;a,<br \/>\nThree days, eight schools and 2000 children later,<br \/>\nAt every visit so far we&#8217;ve done the Conga!<\/p>\n<p>Massive smiles, waves and high fives greet us at each gate,<br \/>\nThrough catching, throwing, batting, bowling the children rotate,<br \/>\nABC-CWB are the letters they chant and dance to as they go round,<br \/>\nLearning a very important message for life, as they leap and bound!<\/p>\n<p>Our IceMan&#8217;s awesome driving skills have been put to the test,<br \/>\nHis ability to navigate through the tiniest entrances, way above the rest!<br \/>\nGary&#8217;s amazing Spotify playlist has become the highlight of our rides,<br \/>\nA time to chill and eat bananas as the bus rattles along the road and side to side!<\/p>\n<p>We travel on to Kericho after one more school tomorrow morning,<br \/>\nThe next pin on the African map as the Kenya 2016 crew continues touring.<br \/>\nMore schools and the HIV ABC message delivered to more children through cricket,<br \/>\nReally is worth so much more than just a wicket!<\/p>\n<p>Tonight we go back to the Blue Post for dinner,<br \/>\nFood for champions to ensure tomorrow is a winner!<br \/>\nWe say goodbye to Golden Palm but take our new friends with us,<br \/>\nNicholas, Benjamin, Matthias and Daniel, inspiring coaches with the minimum of fuss!<\/p>\n<p>Let&#8217;s finish off with you chanting along to our favourite song:<\/p>\n<p>Hold the A&#8230; HOLD THE A<br \/>\nLook at the B&#8230; LOOK AT THE B<br \/>\nKick the C&#8230; KICK THE C<\/p>\n<p>(Feel free to create your own moves, or if you ask nicely Nicholas might go on video singing and dancing!)<\/p>\n<p>By Khush<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006-300x225.jpg\" alt=\"img-20161003-wa0006\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-82\" srcset=\"https:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006-300x225.jpg 300w, https:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006-768x576.jpg 768w, https:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006-1024x768.jpg 1024w, https:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006-467x350.jpg 467w, https:\/\/cwbblogs.com\/kenya2016\/files\/2016\/10\/IMG-20161003-WA0006.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our first stop in Kenya was Murang&#8217;a, Three days, eight schools and 2000 children later,&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/cwbblogs.com\/kenya2016\/2016\/10\/04\/hold-the-a-look-at-the-b-kick-the-c-day-4\/\">Read the post<span class=\"screen-reader-text\">Hold the A, Look at the B, Kick the C &#8211; Day 4<\/span><\/a><\/div>\n","protected":false},"author":83,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/posts\/90"}],"collection":[{"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":3,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/posts\/90\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cwbblogs.com\/kenya2016\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}